DetoxPlan.net

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I have 3 choices:

1. A detox diet where I eat as much as I want of fruits and vegetables and drink water. NOT starving myself.

2. A protein diet where I eat only 16 grams of carbs a day. Again, NOT a starvation diet. I can eat fish, cheese, eggs…

3. A low calorie diet: Oatmeal in the morning (about 200 calories) and then 6 diet shakes throughout the day, 100 calories or less each. That gives me a total of max 800 calories a day.

What do you think will work best and is most effective? How much can I lose in two month on any of these diets?

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recently i have been eating between 300-700 cals a day and lost 1 stone in 3-4 weeks.btu with it being christmas its getting really hard and yesterday i had 7 mince pies and chocolate and my stomach swelled and was as hard as a rock and it still herts today.any detox tips or something?any diet or exercise tips?pls give me help?low cal christmas recipes?x
ive lost 14lbs in a month n now its not dropping,why?
im a uk size 8-10 but want to be a size 6
despite how low my cal intake is i still eat healthy according to experts
how many cals in a small mince pie?

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I was wondering if there were any health experts here? If you could leave your email for me please. Or if you do not feel comfortable doing that you can just leave a helpful tip maybe?

I am trying to completely clense my whole system. For the next to weeks I want to be in complete detox process. Meaning…. starting the morning off with hot lemon juice…. honey.. etc.. Basically, I am just trying to find a plan that consists mainly of juices or raw foods or vegies etc.. if you understand what DETOX means.. then you get what im shootin’ for here,

Thanks so much

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was a vegetarian for 3 years, but moved to a new town with no health food shop, and VERY limited grocery store.
have since moved back to the city, but havent had vegetarian food for ages. have been eating a little meet (to avoid starvation, which was the alternative).
anyone have any really yummy recipes for some vegetarian detox diets to get all the meat toxins out of my system, and to get back into healthy eating?
give me all youve got.
welcome back a brother

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The more I read about diets I see that a inital detox is recommended. I know fasting helps cleanse your body and is something people do for religious beliefs but if I fasted for 24-48 hours just consuming beverages would that help jumpstart weight loss? Of course I dont think I could go to the gym those days because Im sure Id be lacking energy so I dont know if it would even be worth it in the long run.

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I am starting my diet and weight loss tomorrow. but I really want to detox my body for the 1st few days…I got rid of all the junk in my house and bought fruit, veggies, lettuce, cottage cheese, lean turkey meat and chicken…

SO for the first few days like Monday – Wednesday should I just eat fruit to clean my system out????

Any advice???
Thanks!

NOOO SPAMM PLEASE I WILL JUST REPORT YOU!!!!!!!!!!!!

SO

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I know this question is nothing knew but thanks for checking it out….
Ok I saw a beautiful dress and I will be able to fit in it if I loose 10 lbs. I want to wear it for a christmas dinner my boyfriend is taking me too. I never wear dresses so I want to surpirise him.

I want to go on a diet but not just a regular one. I want to clean my system first. The thing is I do not know what to eat or do. I want to do this in a safe way. What veggies and fruits are really good for this? Any recipes?

P.S. I am ALLERGIC to seafood

Plus, what excersizes should I do at home? I am a full-time student and part-time employee so do now have the time or money for a gym. I usually cover up but wearing a dress reveals alot. I need some routines that will be good for legs (thighs, calves), and arms. Want to tone them. And other then crunches, what else can I do for my stomach?

Any other little tips would be greatly appreciated.

Thank you )

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How long did you do it for?
How much weight did you lose?
Was it hard?
Any tips?

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Ok, I want to buckle down and do something for my health. I don’t want to start off extreme. I am going to do Don Colbert’s plan in his book Get Healthy.

You start with 21 days of healthy vegetarian (vegan I think) eating; followed by a 7 day juice fast.

My question is, is it healthy to go completely vegetarian? I want to be sure to get my protein, you know? I understand many people do it and yes it’s only 21 days (but what after that?). I don’t feel the comfortable completely eliminating meat from my diet.

Thank you.

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My friend is doing this 3 day detox plan where on the first day you eat only protein. Every two hours from the time you wake up, you mix in a certain amount of protein into water. And the hour inbetween you drink a large amount of water. Your only solid meal for the first day is a 3-6 cup veggie salad with grilled chicken, fish or turkey. The second and third day you eat fruit every two hours from the time you wake up with water for the hour inbetween fruit servings with the same salad on both the 2nd and 3rd nights

This three day diet claims you loose up to 10 pounds and when my friend did it the first time she lost 6 which isnt bad at al! But what is the likelyhood that this weight stays off? It seems like too short of time to loose that much weight and keep it off!

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I need a 7 day detox plan that really works but does not include meat or fish (I am a vegetarian). I want to lose a couple (several) pounds and get healthy. Does anyone know a plan that isnt too difficult (like I will already have most of the ingredients at home)?

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Also, does detoxifyng your body helps you repair your skin?

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I am going to start Arbonne’s 7-day detox cleaning, but I am unclear of what i can eat on the plan?

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I’m interested in begining a detox diet that will greatly aide me in weight loss as well. Tips, suggestions and recipes are all very welcome! Thanks for your help! My goal here is to kick start me to help keep me motivated to loose the 90 pounds I’m aiming for.

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I’ve read about Detox diets recently and i am willing to try one. The thing is, i fear that i lose my energy or hurt my body, since i don’t know a lot about how it goes.
If anyone happens to know detox food recipes and detox plans, please help!
I’m 19 years old, my ayurvedic type is the Vata.

Thanks!

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